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"You are the canvas and your meals are the pastels"

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Fish Appetizer

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Are you struggling with weight issues or 

are you simply looking to develop healthier eating habits?

There is an old saying, “A healthy mind lives in a healthy body.”

Food is central to health and happiness and your approach towards it can make all the difference in your life. But where do you start?

There is so much information out there, but it is not always accurate. How do you figure out what is right for your body and lifestyle? How do you overcome the roadblocks on your journey towards wellness?

To make the right choices and changes, you need the guidance of an experienced mentor who will support and ease your transition to a healthier lifestyle.

SolVresh offers professional guidance and expert food coaching for a healthy lifestyle and freedom from disease through the envision cooking program.

Our biblical food coaching program aims to inspire and empower you to adopt a healthy lifestyle with the right food choices by visualizing yourself in what you eat.

Led by Chef Octavia Moore, a culinary school graduate, and US Marine Corps veteran, Solvresh has successfully enabled clients from different walks of life to realize their health goals. We have worked closely with patients battling critical illnesses, busy moms, and families of all sizes for over 8 years and enabled positive results in their lives through practical and planned food coaching.

SolVresh offers biblical-based health coaching through personalized online training sessions for individuals and groups. Based on client needs, we offer one-on-one virtual and personal training, cooking classes, and pre-recorded course material. We also catering for corporate events.

SolVresh will tell you exactly what to eat and teach you how to prepare it. We will facilitate your journey towards health and long-term happiness without giving up on taste or nutrition.

If you are interested in improving your prospects with life-altering changes to your eating habits, get in touch with SolVresh!

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